do you have a regular sexual partner?

Sex is known to be a proven stressbuster that elevates your mood instantly, and yes, it is completely normal to have sex every day. There are phases in life when you have sex more frequently. For example, in the initial period of dating or marriage known as the “honeymoon phase,” couples have sex as many as three to four times a day. This also happens when a couple is planning to have a baby and want to increase their chances of conceiving.

If the person is single or if their partner is not available when they want to have sex, they may satisfy their sexual urges by masturbation, which is also normal.

Sex, especially with multiple partners, carries the possibility of sexually transmitted diseases (STDs) apart from unwanted pregnancy. Hence, no matter how much sex you have, it is vital to adopt protective measures such as the use of condoms and birth control.